Hello!
For the past 12 years, I’ve been working with holistic bodywork and breathwork,
inspired by Thai Yoga Massage, yogic practices such as Pranayama,
and more contemporary breathing techniques.Helping people to slow down, reconnect with their bodies and minds,
and find more balance in their everyday lives
is something I am very passionate about.
I offer individual bodywork and breathwork sessions,
which I believe are best enjoyed in the comfort of your own home — in the evening after work
or on a weekend, when you can take your time, stay relaxed afterwards,
and give your body the space it needs to fully integrate the session.
For companies and teams
I offer accessible and practical sessions that can easily fit into the working day.
Breathwork workshops can be a great way to reduce stress, recharge
and create more connection within a team.
Chair massage offers a simple and effective way
to help employees release tension and take a moment to pause and reset
without having to leave the workplace.
Whether you’re looking for a moment to nurture yourself
or a wellbeing experience to share with your team,
get in touch and I am happy to tell you more.Crissi
