{"id":21,"date":"2023-10-18T06:57:45","date_gmt":"2023-10-18T06:57:45","guid":{"rendered":"https:\/\/merakitherapy.nl\/?page_id=21"},"modified":"2026-08-18T07:48:47","modified_gmt":"2026-08-18T07:48:47","slug":"treatments","status":"publish","type":"page","link":"https:\/\/merakitherapy.nl\/index.php\/treatments\/","title":{"rendered":"Bodywork"},"content":{"rendered":"\n
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Therapeutic Thai Massage<\/strong> Treatment<\/strong><\/a><\/div>\n<\/div>\n\n\n\n
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Traditional Thai Massage is also known as Thai Yoga Massage.
It is a form of bodywork known for its ability to support the flow of energy through the body
and is a pillar of traditional medicine in Thailand. It is a holistic practice that works with the body, mind and spirit.

During the massage, pulling, stretching and rhythmic rocking movements
are combined in a flowing sequence
and carefully adapted to each person’s individual needs.

The holistic approach allows for the integration of different elements
such as gentle breathwork and sound healing into the treatment.

Using the breath can help deepen relaxation and body awareness,
allowing you to connect more fully with yourself and release stress and tension
in a balanced and harmonious way.

This treatment has a generous timeframe of 75 minutes,
allowing you to slow down, relax and fully settle into the experience.
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Therapeutic Foot Massage<\/strong><\/a><\/div>\n<\/div>\n\n\n\n

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If your feet and legs are aching after a long day, a Thai foot massage will give you the comfort and relief that you need.<\/p>\n\n\n\n

Thai foot massage incorporates elements of reflexology and extends to the ankles, legs and can even finish with a short head massage as well.<\/p>\n\n\n\n

Therefore, besides relaxation, this massage can also reduce the level of the stress hormone cortisol in your body and improve your immune system. It activates your nervous system, which increases feel-good brain chemicals like endorphins and boosts your circulation.
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This massage usually takes about 1 hour.<\/p>\n\n\n\n

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Chair Massage<\/strong><\/a><\/div>\n<\/div>\n\n\n\n

A simple moment to pause and reset during the working day.<\/p>\n\n\n\n

Chair massage is a short, focused treatment that helps release tension in the neck, shoulders, back and arms \u2014 without the need to change clothes or leave the workplace.<\/p>\n\n\n\n

A few minutes of mindful touch can create space to breathe, relax and recharge.<\/p>\n\n\n\n

A little pause. A lighter body. A clearer mind.<\/strong><\/p>\n\n\n\n

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